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(800) 714-COPE (2673)


Stress Addict Quiz

Check Yes or No to each of the following questions:

Yes No

 

Stressed Out

   

Would your friends and coworkers (and maybe even the guy who takes your order at Starbucks) consider you a 100-mile-an-hour talker?

   

Do you love getting things accomplished super-quickly (even racing yourself on occasion to beat your best time)?

When you go on vacation, do you usually think about work more than once?

Does taking on more responsibility at home or at work give you a kind of adrenaline rush?

At the end of the day, do you ever list in your head (or on paper!) all of the tasks you accomplished?

Do you pride yourself on your ability to function on less than seven hours of sleep a night?

Do you have a seven-day-a-week "to do" list?

Do you find your mind continually racing — sometimes to the point where you can’t fall asleep?

You have free time where nothing’s scheduled to do, do you feel a little anxious?

When you do something relaxing or just veg out, do you feel guilty or think you’re wasting precious time?

 


How do you compare with the average?

Results for Are you a stress junkie?

1. 36.12% Yes 63.88% No

2. 57.76% Yes 42.24% No

3. 52.07% Yes 47.93% No

4. 52.84% Yes 47.16% No

5. 50.52% Yes 49.48% No

6. 35.86% Yes 64.14% No

7. 49.66% Yes 50.34% No

8. 76.72% Yes 23.28% No

9. 55.17% Yes 44.83% No

10. 54.31% Yes 45.69% No


This is a symptom checklist. This is not a standardized psychological assessment.


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